Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 520.2
Total Fat 25.8 g
Saturated Fat 11.8 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 8.2 g
Cholesterol 189.7 mg
Sodium 796.1 mg
Potassium 512.8 mg
Total Carbohydrate 32.8 g
Dietary Fiber 3.5 g
Sugars 8.1 g
Protein 38.9 g
Vitamin A 11.1 %
Vitamin B-12 21.4 %
Vitamin B-6 26.6 %
Vitamin C 0.9 %
Vitamin D 2.5 %
Vitamin E 5.8 %
Calcium 30.7 %
Copper 11.7 %
Folate 10.9 %
Iron 17.6 %
Magnesium 18.7 %
Manganese 55.0 %
Niacin 43.1 %
Pantothenic Acid 15.8 %
Phosphorus 49.4 %
Riboflavin 29.8 %
Selenium 77.5 %
Thiamin 17.1 %
Zinc 36.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tourtiere Burgers

View the full Tourtiere Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tourtiere Burgers

114 calories of Dinner Rolls, whole-wheat, (1 roll (hamburger, frankfurter roll))

114 calories of Cheddar Cheese, (1 slice (1 oz))

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

97 calories of Veal, ground, (2 oz)

35 calories of Sour Cream, (0.06 cup)

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

20 calories of Ketchup, Heinz, (1 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

4 calories of Shallots, (0.50 tbsp chopped)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)


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