Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 520.2 | Total Fat | 25.8 g |
---|---|
Saturated Fat | 11.8 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 8.2 g |
Cholesterol | 189.7 mg |
Sodium | 796.1 mg |
Potassium | 512.8 mg |
Total Carbohydrate | 32.8 g |
Dietary Fiber | 3.5 g |
Sugars | 8.1 g |
Protein | 38.9 g |
Vitamin A | 11.1 % | Vitamin B-12 | 21.4 % |
---|---|
Vitamin B-6 | 26.6 % |
Vitamin C | 0.9 % |
Vitamin D | 2.5 % |
Vitamin E | 5.8 % |
Calcium | 30.7 % |
Copper | 11.7 % |
Folate | 10.9 % |
Iron | 17.6 % |
Magnesium | 18.7 % |
Manganese | 55.0 % |
Niacin | 43.1 % |
Pantothenic Acid | 15.8 % |
Phosphorus | 49.4 % |
Riboflavin | 29.8 % |
Selenium | 77.5 % |
Thiamin | 17.1 % |
Zinc | 36.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tourtiere Burgers
View the full Tourtiere Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tourtiere Burgers
114 calories of Dinner Rolls, whole-wheat, (1 roll (hamburger, frankfurter roll))
114 calories of Cheddar Cheese, (1 slice (1 oz))
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
97 calories of Veal, ground, (2 oz)
35 calories of Sour Cream, (0.06 cup)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
20 calories of Ketchup, Heinz, (1 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
4 calories of Shallots, (0.50 tbsp chopped)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
Calories per serving of Tourtiere Burgers
114 calories of Dinner Rolls, whole-wheat, (1 roll (hamburger, frankfurter roll))
114 calories of Cheddar Cheese, (1 slice (1 oz))
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
97 calories of Veal, ground, (2 oz)
35 calories of Sour Cream, (0.06 cup)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
20 calories of Ketchup, Heinz, (1 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
4 calories of Shallots, (0.50 tbsp chopped)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
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