Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.2 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.2 mg |
| Sodium | 110.3 mg |
| Potassium | 16.9 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 15.8 g |
| Protein | 2.8 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.8 % |
| Copper | 0.0 % |
| Folate | 0.1 % |
| Iron | 3.0 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.1 % |
| Selenium | 0.3 % |
| Thiamin | 0.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Poppy Seed Puff Pastry Roll
View the full Poppy Seed Puff Pastry Roll Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Poppy Seed Puff Pastry Roll
107 calories of Puff Pastry, Trader Joe's (1 sheet), (18.33 gram(s))
90 calories of Poppy Seed Filling, Solo Brand, (1.50 tbsp)
10 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.17 tbsp)
3 calories of Milk, nonfat, (0.04 cup)
Calories per serving of Poppy Seed Puff Pastry Roll
107 calories of Puff Pastry, Trader Joe's (1 sheet), (18.33 gram(s))
90 calories of Poppy Seed Filling, Solo Brand, (1.50 tbsp)
10 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.17 tbsp)
3 calories of Milk, nonfat, (0.04 cup)