Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.8 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 44.3 mg |
| Sodium | 1,315.9 mg |
| Potassium | 903.8 mg |
| Total Carbohydrate | 36.2 g |
| Dietary Fiber | 9.5 g |
| Sugars | 3.7 g |
| Protein | 30.5 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 22.8 % |
| Vitamin C | 45.6 % |
| Vitamin D | 2.7 % |
| Vitamin E | 2.6 % |
| Calcium | 10.4 % |
| Copper | 9.4 % |
| Folate | 4.9 % |
| Iron | 25.2 % |
| Magnesium | 8.0 % |
| Manganese | 8.0 % |
| Niacin | 43.2 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 18.1 % |
| Riboflavin | 10.0 % |
| Selenium | 21.7 % |
| Thiamin | 5.9 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chile Blanco (White Chili)
View the full Chile Blanco (White Chili) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chile Blanco (White Chili)
160 calories of Beans-Great Value Great Northern Beans (1/2 cup), (1.60 serving)
82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)
54 calories of Cream of Chicken Soup, (0.20 can (10.75 oz))
12 calories of Olive Oil, (0.10 tbsp)
11 calories of Onions, raw, (0.20 large)
7 calories of Poblano Pepper, Raw (1 Pepper), (0.40 serving)
5 calories of Campbell's low sodium chicken broth, (0.35 cup)
4 calories of Garlic, (0.80 cloves)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
2 calories of Coriander seed, (0.40 tsp)
0 calories of Lime Juice, (0.20 wedge yields)
0 calories of *McCormick ground cumin, (0.20 tbsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Chile Blanco (White Chili)
160 calories of Beans-Great Value Great Northern Beans (1/2 cup), (1.60 serving)
82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)
54 calories of Cream of Chicken Soup, (0.20 can (10.75 oz))
12 calories of Olive Oil, (0.10 tbsp)
11 calories of Onions, raw, (0.20 large)
7 calories of Poblano Pepper, Raw (1 Pepper), (0.40 serving)
5 calories of Campbell's low sodium chicken broth, (0.35 cup)
4 calories of Garlic, (0.80 cloves)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
2 calories of Coriander seed, (0.40 tsp)
0 calories of Lime Juice, (0.20 wedge yields)
0 calories of *McCormick ground cumin, (0.20 tbsp)
0 calories of Cilantro, raw, (1 tbsp)