Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 185.5
Total Fat 1.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 31.6 mg
Sodium 49.9 mg
Potassium 28.3 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.2 g
Sugars 1.1 g
Protein 1.6 g
Vitamin A 1.4 %
Vitamin B-12 1.3 %
Vitamin B-6 0.7 %
Vitamin C 0.7 %
Vitamin D 2.7 %
Vitamin E 0.0 %
Calcium 1.5 %
Copper 0.0 %
Folate 1.0 %
Iron 0.7 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.7 %
Riboflavin 1.7 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jiffy Corn Muffins with Creamed Corn

View the full Jiffy Corn Muffins with Creamed Corn Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jiffy Corn Muffins with Creamed Corn

163 calories of 1 (8.5 ounce) package jiffy corn muffin mix, (0.17 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Creamed Corn, (0.06 cup)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)


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