Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 418.2 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 78.1 mg |
| Sodium | 1,273.3 mg |
| Potassium | 303.7 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.2 g |
| Protein | 29.4 g |
| Vitamin A | 14.6 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 50.6 % |
| Copper | 6.4 % |
| Folate | 1.7 % |
| Iron | 17.7 % |
| Magnesium | 4.9 % |
| Manganese | 4.3 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 16.1 % |
| Riboflavin | 6.2 % |
| Selenium | 10.6 % |
| Thiamin | 1.7 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and Chicken Enchilada Casserole
View the full Beef and Chicken Enchilada Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and Chicken Enchilada Casserole
121 calories of Santitas Tortilla Chips, (0.93 oz)
86 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.27 cup)
62 calories of Canned Chicken, (0.27 can (5 oz))
57 calories of Venison, ground, (1.07 oz)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
31 calories of Refried Beans, (0.13 cup)
14 calories of Milk, canned, evaporated, (0.33 fl oz)
7 calories of Diced Tomatoes & Green Chilies-Rotel, (0.33 serving)
4 calories of Old El Paso Taco Seasoning, (0.53 tsp)
Calories per serving of Beef and Chicken Enchilada Casserole
121 calories of Santitas Tortilla Chips, (0.93 oz)
86 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.27 cup)
62 calories of Canned Chicken, (0.27 can (5 oz))
57 calories of Venison, ground, (1.07 oz)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
31 calories of Refried Beans, (0.13 cup)
14 calories of Milk, canned, evaporated, (0.33 fl oz)
7 calories of Diced Tomatoes & Green Chilies-Rotel, (0.33 serving)
4 calories of Old El Paso Taco Seasoning, (0.53 tsp)