Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 472.1
Total Fat 11.9 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 105.6 mg
Sodium 1,509.1 mg
Potassium 744.9 mg
Total Carbohydrate 50.5 g
Dietary Fiber 5.3 g
Sugars 19.3 g
Protein 40.0 g
Vitamin A 79.5 %
Vitamin B-12 0.0 %
Vitamin B-6 23.3 %
Vitamin C 54.4 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.6 %
Copper 9.1 %
Folate 10.8 %
Iron 14.5 %
Magnesium 10.5 %
Manganese 15.5 %
Niacin 10.7 %
Pantothenic Acid 7.0 %
Phosphorus 11.0 %
Riboflavin 5.1 %
Selenium 0.9 %
Thiamin 9.5 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Katie's Crock Pot Pork Ribs with potatoes and veggies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Katie's Crock Pot Pork Ribs with potatoes and veggies

261 calories of Aldi's Country Pork Ribs 4 ounce serving, (1.63 serving)

97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))

80 calories of Ketchup, Heinz, (4 tbsp)

25 calories of Yellow Sweet Corn, Canned, (0.19 cup)

13 calories of Carrots, raw, (0.25 cup, chopped)

8 calories of Best Choice French Cut Style Green Beans, (0.19 cup)

0 calories of Diet Coke, (2 oz)


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