Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.0 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 225.7 mg |
| Sodium | 453.3 mg |
| Potassium | 483.7 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.2 g |
| Protein | 25.2 g |
| Vitamin A | 55.6 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 108.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 6.1 % |
| Copper | 3.5 % |
| Folate | 36.1 % |
| Iron | 12.5 % |
| Magnesium | 5.7 % |
| Manganese | 30.8 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 21.2 % |
| Riboflavin | 28.2 % |
| Selenium | 36.4 % |
| Thiamin | 12.1 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey, egg and cheese salad
View the full Turkey, egg and cheese salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey, egg and cheese salad
120 calories of Kerry Cheese Low Low Freshly Sliced Mature - 1 slice, (2 serving)
78 calories of Hard Boiled Egg, (1 large)
33 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.50 slices)
15 calories of BacOs Bacon Bits, (0.75 tbsp)
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
9 calories of Tesco Light Choices Caesar Salad Dressing, (1 tbsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Cider Vinegar, (0.50 tbsp)
Calories per serving of Turkey, egg and cheese salad
120 calories of Kerry Cheese Low Low Freshly Sliced Mature - 1 slice, (2 serving)
78 calories of Hard Boiled Egg, (1 large)
33 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.50 slices)
15 calories of BacOs Bacon Bits, (0.75 tbsp)
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
9 calories of Tesco Light Choices Caesar Salad Dressing, (1 tbsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Cider Vinegar, (0.50 tbsp)