Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 250.5
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 623.6 mg
Potassium 439.6 mg
Total Carbohydrate 16.6 g
Dietary Fiber 4.3 g
Sugars 1.5 g
Protein 1.8 g
Vitamin A 160.2 %
Vitamin B-12 0.0 %
Vitamin B-6 11.8 %
Vitamin C 45.0 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 5.7 %
Copper 5.4 %
Folate 9.0 %
Iron 4.2 %
Magnesium 8.3 %
Manganese 13.6 %
Niacin 5.7 %
Pantothenic Acid 4.3 %
Phosphorus 5.4 %
Riboflavin 2.8 %
Selenium 1.3 %
Thiamin 7.2 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meg's Vegetarian Chili

View the full Meg's Vegetarian Chili Recipe & Instructions
Submitted by: MATRIX0507

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meg's Vegetarian Chili

44 calories of great value light red bean, (0.22 cup)

44 calories of great value light red bean, (0.22 cup)

42 calories of luck's black bean, (0.19 cup)

33 calories of crushed tomato, (1.63 serving)

29 calories of Butternut Squash, (73.63 grams)

23 calories of Onions, raw, (61.25 grams)

19 calories of Hunt's Tomato Paste, (0.63 serving)

10 calories of Carrots, raw, (23.25 grams)

4 calories of Green Peppers (bell peppers), (13 grams)

3 calories of swanson chicken stock, (0.13 cup)

2 calories of Celery, raw, (13.38 grams)


Nutrition & Calorie Comments  

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