Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.5 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 623.6 mg |
| Potassium | 439.6 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 4.3 g |
| Sugars | 1.5 g |
| Protein | 1.8 g |
| Vitamin A | 160.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 45.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 5.7 % |
| Copper | 5.4 % |
| Folate | 9.0 % |
| Iron | 4.2 % |
| Magnesium | 8.3 % |
| Manganese | 13.6 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 5.4 % |
| Riboflavin | 2.8 % |
| Selenium | 1.3 % |
| Thiamin | 7.2 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meg's Vegetarian Chili
View the full Meg's Vegetarian Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meg's Vegetarian Chili
44 calories of great value light red bean, (0.22 cup)
44 calories of great value light red bean, (0.22 cup)
42 calories of luck's black bean, (0.19 cup)
33 calories of crushed tomato, (1.63 serving)
29 calories of Butternut Squash, (73.63 grams)
23 calories of Onions, raw, (61.25 grams)
19 calories of Hunt's Tomato Paste, (0.63 serving)
10 calories of Carrots, raw, (23.25 grams)
4 calories of Green Peppers (bell peppers), (13 grams)
3 calories of swanson chicken stock, (0.13 cup)
2 calories of Celery, raw, (13.38 grams)
Calories per serving of Meg's Vegetarian Chili
44 calories of great value light red bean, (0.22 cup)
44 calories of great value light red bean, (0.22 cup)
42 calories of luck's black bean, (0.19 cup)
33 calories of crushed tomato, (1.63 serving)
29 calories of Butternut Squash, (73.63 grams)
23 calories of Onions, raw, (61.25 grams)
19 calories of Hunt's Tomato Paste, (0.63 serving)
10 calories of Carrots, raw, (23.25 grams)
4 calories of Green Peppers (bell peppers), (13 grams)
3 calories of swanson chicken stock, (0.13 cup)
2 calories of Celery, raw, (13.38 grams)
Nutrition & Calorie Comments