Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 512.6
Total Fat 25.9 g
Saturated Fat 16.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 81.2 mg
Sodium 1,168.7 mg
Potassium 1,086.3 mg
Total Carbohydrate 40.2 g
Dietary Fiber 4.3 g
Sugars 10.2 g
Protein 29.5 g
Vitamin A 75.6 %
Vitamin B-12 12.8 %
Vitamin B-6 34.6 %
Vitamin C 55.1 %
Vitamin D 16.7 %
Vitamin E 1.5 %
Calcium 77.6 %
Copper 11.5 %
Folate 10.7 %
Iron 8.5 %
Magnesium 15.0 %
Manganese 15.4 %
Niacin 15.0 %
Pantothenic Acid 11.5 %
Phosphorus 31.2 %
Riboflavin 22.6 %
Selenium 11.3 %
Thiamin 25.6 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potatoe cheese soup

View the full Potatoe cheese soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potatoe cheese soup

297 calories of Kirkland Mexican Blend Cheese, (75.50 gram(s))

97 calories of Potato, raw, (0.83 small (1-3/4" to 2-1/2" dia.))

56 calories of Milk, nonfat, (0.67 cup)

30 calories of Ham, extra lean, (5% fat), (0.17 cup, diced)

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

2 calories of Bullion - Chicken - Wyler's x 1 Cube, (0.33 serving)

1 calories of Garlic, (0.33 cloves)


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