Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 181.0 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 18.5 mg |
Sodium | 458.8 mg |
Potassium | 69.1 mg |
Total Carbohydrate | 31.0 g |
Dietary Fiber | 4.9 g |
Sugars | 6.3 g |
Protein | 14.8 g |
Vitamin A | 56.6 % | Vitamin B-12 | 1.4 % |
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Vitamin B-6 | 6.1 % |
Vitamin C | 13.0 % |
Vitamin D | 0.8 % |
Vitamin E | 0.1 % |
Calcium | 2.4 % |
Copper | 0.5 % |
Folate | 15.2 % |
Iron | 8.4 % |
Magnesium | 1.6 % |
Manganese | 0.2 % |
Niacin | 22.4 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 4.3 % |
Riboflavin | 8.2 % |
Selenium | 5.6 % |
Thiamin | 18.0 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna Rolls
View the full Lasagna Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna Rolls
90 calories of Healthy Harvest Whole Wheat Blend Lasagna - 1 noodle, (1 oz)
31 calories of Prego light smart, (0.31 cup)
27 calories of Chicken Breast (cooked), no skin, roasted, (0.31 unit (yield from 1 lb ready-to-cook chicken))
23 calories of Kraft Mozzarella, Fat Free, (0.13 cup)
9 calories of Ricotta cheese, fat-free, (0.50 oz)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
Calories per serving of Lasagna Rolls
90 calories of Healthy Harvest Whole Wheat Blend Lasagna - 1 noodle, (1 oz)
31 calories of Prego light smart, (0.31 cup)
27 calories of Chicken Breast (cooked), no skin, roasted, (0.31 unit (yield from 1 lb ready-to-cook chicken))
23 calories of Kraft Mozzarella, Fat Free, (0.13 cup)
9 calories of Ricotta cheese, fat-free, (0.50 oz)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
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