Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 181.0
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 18.5 mg
Sodium 458.8 mg
Potassium 69.1 mg
Total Carbohydrate 31.0 g
Dietary Fiber 4.9 g
Sugars 6.3 g
Protein 14.8 g
Vitamin A 56.6 %
Vitamin B-12 1.4 %
Vitamin B-6 6.1 %
Vitamin C 13.0 %
Vitamin D 0.8 %
Vitamin E 0.1 %
Calcium 2.4 %
Copper 0.5 %
Folate 15.2 %
Iron 8.4 %
Magnesium 1.6 %
Manganese 0.2 %
Niacin 22.4 %
Pantothenic Acid 1.8 %
Phosphorus 4.3 %
Riboflavin 8.2 %
Selenium 5.6 %
Thiamin 18.0 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna Rolls

View the full Lasagna Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna Rolls

90 calories of Healthy Harvest Whole Wheat Blend Lasagna - 1 noodle, (1 oz)

31 calories of Prego light smart, (0.31 cup)

27 calories of Chicken Breast (cooked), no skin, roasted, (0.31 unit (yield from 1 lb ready-to-cook chicken))

23 calories of Kraft Mozzarella, Fat Free, (0.13 cup)

9 calories of Ricotta cheese, fat-free, (0.50 oz)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)


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