Lasagna Rolls
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 181.0
- Total Fat: 0.9 g
- Cholesterol: 18.5 mg
- Sodium: 458.8 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 4.9 g
- Protein: 14.8 g
View full nutritional breakdown of Lasagna Rolls calories by ingredient
Introduction
An twist on traditional lasagna An twist on traditional lasagnaNumber of Servings: 8
Ingredients
-
2-3 Chicken Breasts (Cooked and Chopped up)
1 Cup Fat Free Ricotta
1 Cup Mozzarella (I did use a little less)
1/4 cup Milk
1/8 tsp. pepper
1 jar Prego light smart sauce (I used a little more)
8 Whole Wheat lasagna noodles (cooked)
Tips
I added alitte italian seasoning to the chicken mixture for a little added flavor.
Directions
Mix the chicken, cheese, milk, and pepper together.
Spread1-2 tablespoons on each of the noodles. Roll up.
Put 1/2 of the sauce into the bottom of a 9x13 pan.
Place rolls into pan and top with remaining sauce.
Bake at 375 for 30 Minutes or until warm.
Serving Size: 8 Rolls
Number of Servings: 8
Recipe submitted by SparkPeople user MRSJET1018.
Spread1-2 tablespoons on each of the noodles. Roll up.
Put 1/2 of the sauce into the bottom of a 9x13 pan.
Place rolls into pan and top with remaining sauce.
Bake at 375 for 30 Minutes or until warm.
Serving Size: 8 Rolls
Number of Servings: 8
Recipe submitted by SparkPeople user MRSJET1018.