Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 240.5
Total Fat 15.9 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.9 g
Cholesterol 56.7 mg
Sodium 163.5 mg
Potassium 313.9 mg
Total Carbohydrate 9.8 g
Dietary Fiber 1.0 g
Sugars 5.9 g
Protein 14.1 g
Vitamin A 3.3 %
Vitamin B-12 29.5 %
Vitamin B-6 12.8 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 2.6 %
Copper 4.4 %
Folate 4.1 %
Iron 9.2 %
Magnesium 5.3 %
Manganese 4.6 %
Niacin 17.8 %
Pantothenic Acid 3.6 %
Phosphorus 12.2 %
Riboflavin 10.4 %
Selenium 20.2 %
Thiamin 4.1 %
Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sloppy Joes, low sodium

View the full Sloppy Joes, low sodium Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sloppy Joes, low sodium

200 calories of Ground beef, lean, (2.67 oz)

13 calories of Heinz No Salt Ketchup, (0.67 tbsp)

8 calories of Brown Sugar, (0.67 tsp unpacked)

7 calories of Onions, raw, (0.17 cup, sliced)

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

3 calories of Yellow Mustard, (1 tsp or 1 packet)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Vinegar - White, (0.50 tbsp)

1 calories of Chili powder, (0.17 tsp)

1 calories of Garlic powder, (0.08 tsp)


Nutrition & Calorie Comments  

I meant to give this a 5 * rating......fantastic stuff...I made it with gardein beefless ground...low sodium and low fat...utterly delicious...thanks for posting...