Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 140.7
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 130.7 mg
Potassium 18.6 mg
Total Carbohydrate 28.3 g
Dietary Fiber 0.1 g
Sugars 10.0 g
Protein 0.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Watergate Salad

View the full Watergate Salad Recipe & Instructions
Submitted by: SHAKEETA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Watergate Salad

122 calories of Kraft Cool Whip FREE (Fat Free Whipped Topping), (16.29 tbsp)

10 calories of Dole 'Crushed Pineapple' 100% pineapple juice (no sugar), (0.07 cup)

9 calories of Jell-O Brand, Sugar Free, Fat Free Pudding Mix, Pistachio, (0.29 serving)


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