Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 243.5
Total Fat 9.8 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.7 g
Cholesterol 83.3 mg
Sodium 562.5 mg
Potassium 573.5 mg
Total Carbohydrate 7.7 g
Dietary Fiber 1.0 g
Sugars 0.0 g
Protein 30.0 g
Vitamin A 2.6 %
Vitamin B-12 40.5 %
Vitamin B-6 20.6 %
Vitamin C 2.7 %
Vitamin D 3.2 %
Vitamin E 0.9 %
Calcium 1.6 %
Copper 7.3 %
Folate 5.3 %
Iron 20.1 %
Magnesium 7.9 %
Manganese 5.6 %
Niacin 20.8 %
Pantothenic Acid 3.9 %
Phosphorus 22.3 %
Riboflavin 33.5 %
Selenium 49.8 %
Thiamin 10.8 %
Zinc 37.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak Tips w/Peppered Mushroom Gravy (approx 3/4 cup)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak Tips w/Peppered Mushroom Gravy (approx 3/4 cup)

172 calories of Beef, top sirloin, (3 oz)

26 calories of Butter, salted, (0.25 tbsp)

23 calories of Flour, white, (0.05 cup)

13 calories of Baby Bella aka Baby Portabella Mushrooms, (2 oz)

6 calories of beef stock rachael ray, (0.38 cup)

2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)

2 calories of Shallots, (0.25 tbsp chopped)

1 calories of Garlic, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Thyme, fresh, (0.25 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.