Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 396.0
Total Fat 6.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 11.0 mg
Sodium 910.7 mg
Potassium 333.5 mg
Total Carbohydrate 71.6 g
Dietary Fiber 7.7 g
Sugars 8.1 g
Protein 11.8 g
Vitamin A 38.2 %
Vitamin B-12 3.1 %
Vitamin B-6 4.5 %
Vitamin C 16.2 %
Vitamin D 5.0 %
Vitamin E 0.7 %
Calcium 16.0 %
Copper 3.6 %
Folate 19.8 %
Iron 13.4 %
Magnesium 4.6 %
Manganese 10.9 %
Niacin 13.1 %
Pantothenic Acid 3.0 %
Phosphorus 9.4 %
Riboflavin 16.3 %
Selenium 8.5 %
Thiamin 21.5 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Beef Stew with Dumplings

View the full Slow Cooker Beef Stew with Dumplings Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Beef Stew with Dumplings

104 calories of Jiffy Mix Baking Mix, (0.20 cup)

97 calories of Quaker Quick Barley, (0.20 cup)

46 calories of Flour, white, (0.10 cup)

27 calories of Red Skin Potato, (0.20 cup)

26 calories of Cubed Beef Steak, (0.80 oz)

24 calories of Corn, Green Giant Extra Sweet Niblets (Can), (0.20 cup)

22 calories of Peas, frozen, (0.20 cup)

17 calories of Milk, nonfat, (0.20 cup)

12 calories of 98% Fat Free Cream of Celery Soup, (0.20 cup)

7 calories of Baby Carrots (1 serving = 12 carrots = approx 1 cup), (0.20 serving)

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Beef Broth - Swanson, (3.20 oz)

2 calories of Celery, raw, (0.10 cup, diced)

0 calories of Mrs Dash, (0.20 serving)


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