Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.4 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 142.0 mg |
| Potassium | 476.6 mg |
| Total Carbohydrate | 42.9 g |
| Dietary Fiber | 3.8 g |
| Sugars | 31.7 g |
| Protein | 2.0 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 80.6 % |
| Vitamin D | 6.3 % |
| Vitamin E | 15.2 % |
| Calcium | 21.6 % |
| Copper | 5.1 % |
| Folate | 5.2 % |
| Iron | 3.2 % |
| Magnesium | 5.6 % |
| Manganese | 21.3 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 3.4 % |
| Riboflavin | 5.9 % |
| Selenium | 1.6 % |
| Thiamin | 3.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Bluestrawnana Smoothie
View the full Chocolate Bluestrawnana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Bluestrawnana Smoothie
58 calories of Swiss Miss Indulgent Collection French Vanilla Hot Cocoa Mix, (0.50 serving)
29 calories of Apple Butter, (1 tbsp)
28 calories of Apple Juice - Apple & Eve, 100%, No Sugar Added, (2 oz)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
22 calories of Strawberries, fresh, (6 medium (1-1/4" dia))
20 calories of Blueberries, fresh, (0.25 cup)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
Calories per serving of Chocolate Bluestrawnana Smoothie
58 calories of Swiss Miss Indulgent Collection French Vanilla Hot Cocoa Mix, (0.50 serving)
29 calories of Apple Butter, (1 tbsp)
28 calories of Apple Juice - Apple & Eve, 100%, No Sugar Added, (2 oz)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
22 calories of Strawberries, fresh, (6 medium (1-1/4" dia))
20 calories of Blueberries, fresh, (0.25 cup)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)