Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 142.2 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 113.0 mg |
Potassium | 30.4 mg |
Total Carbohydrate | 23.1 g |
Dietary Fiber | 3.1 g |
Sugars | 10.6 g |
Protein | 2.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 3.9 % |
Copper | 2.1 % |
Folate | 0.9 % |
Iron | 6.0 % |
Magnesium | 2.9 % |
Manganese | 16.1 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 4.3 % |
Riboflavin | 0.6 % |
Selenium | 0.0 % |
Thiamin | 3.3 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chickpea Cookie Pie, Holistic Recipe
View the full Chickpea Cookie Pie, Holistic Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chickpea Cookie Pie, Holistic Recipe
50 calories of Chocolate Chips - Enjoy Life Mini-Chips, (10 gram(s))
41 calories of Chick Peas, (0.15 cup)
23 calories of Honey Gardens Raw Honey, (0.33 tbsp)
15 calories of Coconut Oil, (0.13 tbsp)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Redmond Real Salt, (0.02 tsp)
Calories per serving of Chickpea Cookie Pie, Holistic Recipe
50 calories of Chocolate Chips - Enjoy Life Mini-Chips, (10 gram(s))
41 calories of Chick Peas, (0.15 cup)
23 calories of Honey Gardens Raw Honey, (0.33 tbsp)
15 calories of Coconut Oil, (0.13 tbsp)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Redmond Real Salt, (0.02 tsp)
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