Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 335.6 | Total Fat | 9.7 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 35.0 mg |
Sodium | 831.8 mg |
Potassium | 966.5 mg |
Total Carbohydrate | 44.7 g |
Dietary Fiber | 5.2 g |
Sugars | 10.4 g |
Protein | 21.8 g |
Vitamin A | 88.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 14.1 % |
Vitamin C | 27.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 92.4 % |
Copper | 15.6 % |
Folate | 15.3 % |
Iron | 7.0 % |
Magnesium | 19.8 % |
Manganese | 32.1 % |
Niacin | 7.7 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 14.4 % |
Riboflavin | 8.8 % |
Selenium | 1.0 % |
Thiamin | 10.0 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Stuffed Portobellos
View the full Vegetable Stuffed Portobellos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Stuffed Portobellos
80 calories of cheese, Borden Six Cheese Italian, (0.25 cup)
80 calories of Southern Homestyle Corn Flake Crumbs (GF), (4 tbsp)
70 calories of Cheese LC Light Garlic 1 wedge(21g)=35cals Laughing Cow Garlic and Herb, (2 serving)
58 calories of Zucchini, (2 cup, sliced)
44 calories of Mushroom, Portobello Fresh 3oz, (2 serving)
4 calories of fresh mushrooms, sliced (0.25 cup), (1 serving)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (2 serving)
Calories per serving of Vegetable Stuffed Portobellos
80 calories of cheese, Borden Six Cheese Italian, (0.25 cup)
80 calories of Southern Homestyle Corn Flake Crumbs (GF), (4 tbsp)
70 calories of Cheese LC Light Garlic 1 wedge(21g)=35cals Laughing Cow Garlic and Herb, (2 serving)
58 calories of Zucchini, (2 cup, sliced)
44 calories of Mushroom, Portobello Fresh 3oz, (2 serving)
4 calories of fresh mushrooms, sliced (0.25 cup), (1 serving)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (2 serving)