Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 237.0 |
---|---|
Total Fat | 13.6 g |
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 4.9 g |
Cholesterol | 45.9 mg |
Sodium | 299.0 mg |
Potassium | 203.7 mg |
Total Carbohydrate | 10.6 g |
Dietary Fiber | 1.8 g |
Sugars | 2.3 g |
Protein | 16.3 g |
Vitamin A | 7.6 % |
---|---|
Vitamin B-12 | 17.6 % |
Vitamin B-6 | 10.9 % |
Vitamin C | 37.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 34.8 % |
Copper | 3.4 % |
Folate | 3.1 % |
Iron | 7.5 % |
Magnesium | 3.4 % |
Manganese | 4.5 % |
Niacin | 11.0 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 7.6 % |
Riboflavin | 6.4 % |
Selenium | 10.7 % |
Thiamin | 3.4 % |
Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef, Onion & Bell Pepper Pizza
View the full Beef, Onion & Bell Pepper Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef, Onion & Bell Pepper Pizza
119 calories of Ground beef, lean, (1.60 oz)
30 calories of Boboli 10" crust - whole wheat, (1 serving)
28 calories of Kraft 2% Italian Blend Cheese, (0.40 serving)
28 calories of Kraft 2% Mozzarella Cheese, (0.40 serving)
9 calories of Onions, raw, (0.20 cup, sliced)
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
7 calories of Extra Light Olive Oil, (0.06 tbsp)
6 calories of Bertolli Marinara Sauce - 24 oz jar, (0.40 serving)
2 calories of Garlic, (0.40 cloves)
Calories per serving of Beef, Onion & Bell Pepper Pizza
119 calories of Ground beef, lean, (1.60 oz)
30 calories of Boboli 10" crust - whole wheat, (1 serving)
28 calories of Kraft 2% Italian Blend Cheese, (0.40 serving)
28 calories of Kraft 2% Mozzarella Cheese, (0.40 serving)
9 calories of Onions, raw, (0.20 cup, sliced)
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
7 calories of Extra Light Olive Oil, (0.06 tbsp)
6 calories of Bertolli Marinara Sauce - 24 oz jar, (0.40 serving)
2 calories of Garlic, (0.40 cloves)
No nutrition or calorie comments found.
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