Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 260.0 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 60.0 mg |
Sodium | 990.0 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 27.0 g |
Dietary Fiber | 1.0 g |
Sugars | 1.0 g |
Protein | 17.0 g |
Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 40.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 6.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat/Low Points Turkey Quesadilla
View the full Low Fat/Low Points Turkey Quesadilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat/Low Points Turkey Quesadilla
110 calories of Canteca "Light Gold" Fat Free Tortilla, (1 serving)
80 calories of Sargento Reduced Fat 4 Cheese Mexican (Shredded), (0.25 cup)
70 calories of Foster Farms Oven Roasted Turkey Breast (1 slice), (2 serving)
Calories per serving of Low Fat/Low Points Turkey Quesadilla
110 calories of Canteca "Light Gold" Fat Free Tortilla, (1 serving)
80 calories of Sargento Reduced Fat 4 Cheese Mexican (Shredded), (0.25 cup)
70 calories of Foster Farms Oven Roasted Turkey Breast (1 slice), (2 serving)