Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 119.3
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 998.8 mg
Potassium 810.0 mg
Total Carbohydrate 17.5 g
Dietary Fiber 5.6 g
Sugars 9.8 g
Protein 7.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.2 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.0 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Cal Creamy Cauliflower soup

View the full Low Cal Creamy Cauliflower soup Recipe & Instructions
Submitted by: JACCOOKE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Cal Creamy Cauliflower soup

40 calories of Cauliflower (1 cup = 200g), (0.83 cup)

29 calories of Potato (large - 200g unpeeled), (50 gram(s))

22 calories of Jalna Fat free Natural Yoghurt (200g), (41.67 gram(s))

14 calories of Campbell's Real Stock - Vegetable, (0.67 cup)

6 calories of onion, raw (1 cup = 120g), (0.17 cup)

4 calories of Ground cumin, (0.17 tsp)

2 calories of ground coriander, (0.17 tsp)

1 calories of Garlic, (0.33 cloves)

1 calories of Ground turmeric, (0.08 tsp)


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