Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 304.5 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 112.5 mg |
Sodium | 769.2 mg |
Potassium | 607.8 mg |
Total Carbohydrate | 5.1 g |
Dietary Fiber | 2.3 g |
Sugars | 3.0 g |
Protein | 50.4 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.1 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.0 % |
Selenium | 0.2 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai beef salad
View the full Thai beef salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai beef salad
266 calories of Rump steak, (150 gram(s))
9 calories of Red capsicum (medium - 140g), (35 gram(s))
8 calories of Baby spinach (100g), (25 gram(s))
8 calories of soybean sprouts, (25 gram(s))
4 calories of Tamari, (0.02 cup)
4 calories of spring onion, (12.50 gram(s))
3 calories of long red chili (estimated 20g), (0.25 serving)
2 calories of Lime juice, (0.03 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Mint - fresh, (2.50 gram(s))
0 calories of Coriander - fresh, (1 gram(s))
0 calories of Fish sauce, (0.25 tbsp)
Calories per serving of Thai beef salad
266 calories of Rump steak, (150 gram(s))
9 calories of Red capsicum (medium - 140g), (35 gram(s))
8 calories of Baby spinach (100g), (25 gram(s))
8 calories of soybean sprouts, (25 gram(s))
4 calories of Tamari, (0.02 cup)
4 calories of spring onion, (12.50 gram(s))
3 calories of long red chili (estimated 20g), (0.25 serving)
2 calories of Lime juice, (0.03 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Mint - fresh, (2.50 gram(s))
0 calories of Coriander - fresh, (1 gram(s))
0 calories of Fish sauce, (0.25 tbsp)