Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.5 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 16.3 mg |
| Sodium | 1,169.8 mg |
| Potassium | 183.1 mg |
| Total Carbohydrate | 164.6 g |
| Dietary Fiber | 10.6 g |
| Sugars | 4.6 g |
| Protein | 12.4 g |
| Vitamin A | 52.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 6.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 5.0 % |
| Copper | 1.2 % |
| Folate | 3.8 % |
| Iron | 12.3 % |
| Magnesium | 1.7 % |
| Manganese | 3.6 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.8 % |
| Selenium | 0.5 % |
| Thiamin | 2.2 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kristine's Ham and Pinto Bean Soup
View the full Kristine's Ham and Pinto Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kristine's Ham and Pinto Bean Soup
43 calories of Ham, deli, (1.08 oz)
41 calories of Beans, dried pinto, (0.17 cup)
20 calories of Chicken Broth, Swanson Organic, (10.67 oz)
15 calories of Onion - Sweet fresh, (0.25 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of Celery, raw, (0.33 cup, diced)
Calories per serving of Kristine's Ham and Pinto Bean Soup
43 calories of Ham, deli, (1.08 oz)
41 calories of Beans, dried pinto, (0.17 cup)
20 calories of Chicken Broth, Swanson Organic, (10.67 oz)
15 calories of Onion - Sweet fresh, (0.25 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of Celery, raw, (0.33 cup, diced)