Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 123.3 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 133.3 mg |
Potassium | 95.0 mg |
Total Carbohydrate | 28.0 g |
Dietary Fiber | 9.5 g |
Sugars | 14.0 g |
Protein | 0.5 g |
Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 12.5 % |
Vitamin E | 25.0 % |
Calcium | 10.7 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 1.0 % |
Magnesium | 2.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 2.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Berry Smoothie
View the full Pineapple Berry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Berry Smoothie
80 calories of Berrie mix, frozen, (1 cup)
23 calories of Concord Foods Pineapple Smoothie Mix, (1 serving)
15 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)
Calories per serving of Pineapple Berry Smoothie
80 calories of Berrie mix, frozen, (1 cup)
23 calories of Concord Foods Pineapple Smoothie Mix, (1 serving)
15 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)
Calories in Similar Recipes
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