Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 311.3
Total Fat 25.5 g
Saturated Fat 4.2 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 10.1 g
Cholesterol 0.0 mg
Sodium 366.8 mg
Potassium 142.6 mg
Total Carbohydrate 20.5 g
Dietary Fiber 0.9 g
Sugars 12.7 g
Protein 3.7 g
Vitamin A 18.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.5 %
Copper 0.8 %
Folate 0.6 %
Iron 3.3 %
Magnesium 0.8 %
Manganese 1.5 %
Niacin 0.6 %
Pantothenic Acid 0.2 %
Phosphorus 0.8 %
Riboflavin 0.5 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crispy noodle salad

View the full crispy noodle salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crispy noodle salad

108 calories of 365 Extra Virgin Olive Oil, (0.90 tbsp)

100 calories of Chang's Original Fried Noodles, (20 gram(s))

54 calories of Dry Roasted Pine Nuts, Albertson's, (8 gram(s))

20 calories of *OILS - Sesame Seed Oil - Dynasty , (0.15 tbsp)

14 calories of Brown Sugar, (0.80 tsp packed)

7 calories of Wombok, 1cup uncooked, shredded (76g), (0.60 serving)

4 calories of Vinegar, White Balsamic, (0.20 tbsp)

2 calories of Baby Carrots, raw, (0.40 large)

2 calories of Soy Sauce, (0.20 tbsp)

1 calories of (Veg) Spring Onion per 10g, (0.40 serving)


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