Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 327.9 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 45.6 mg |
| Sodium | 352.9 mg |
| Potassium | 298.6 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 3.9 g |
| Sugars | 9.0 g |
| Protein | 18.6 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 24.5 % |
| Vitamin C | 16.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 2.6 % |
| Copper | 2.7 % |
| Folate | 4.5 % |
| Iron | 6.9 % |
| Magnesium | 6.6 % |
| Manganese | 5.4 % |
| Niacin | 44.9 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 16.4 % |
| Riboflavin | 5.0 % |
| Selenium | 20.5 % |
| Thiamin | 4.4 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in green chili garlic chicken linguini
View the full green chili garlic chicken linguini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of green chili garlic chicken linguini
208 calories of 100% Organic Whole Grain and Flax Linguini, (1 serving)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Green Chili Peppers, canned, (0.17 cup)
5 calories of Onions, raw, (0.17 small)
3 calories of Pepper, black, (0.17 tbsp)
1 calories of Garlic, (0.33 clove)
0 calories of Salt, (0.08 tsp)
Calories per serving of green chili garlic chicken linguini
208 calories of 100% Organic Whole Grain and Flax Linguini, (1 serving)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Green Chili Peppers, canned, (0.17 cup)
5 calories of Onions, raw, (0.17 small)
3 calories of Pepper, black, (0.17 tbsp)
1 calories of Garlic, (0.33 clove)
0 calories of Salt, (0.08 tsp)