Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.0 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 70.9 mg |
| Sodium | 142.4 mg |
| Potassium | 235.2 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.2 g |
| Protein | 19.7 g |
| Vitamin A | 71.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 32.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 6.5 % |
| Copper | 0.0 % |
| Folate | 9.5 % |
| Iron | 5.9 % |
| Magnesium | 4.0 % |
| Manganese | 0.0 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.8 % |
| Riboflavin | 0.0 % |
| Selenium | 0.8 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Dumpling Soup
View the full Chicken & Dumpling Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Dumpling Soup
92 calories of boneless, skinless chicken thigh, (83.33 grams)
58 calories of Plain white flour (UK), (16.67 g)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Chicken Stock (Knorr Stock Pot UK), (266.67 gram(s))
9 calories of Leeks, (0.17 leek)
8 calories of Carrots, raw, (0.33 medium)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Semi-Skimmed Milk (ml) (UK), (12.50 g)
4 calories of Parsley, (0.17 cup)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.17 clove)
0 calories of Baking Powder, (0.08 tsp)
Calories per serving of Chicken & Dumpling Soup
92 calories of boneless, skinless chicken thigh, (83.33 grams)
58 calories of Plain white flour (UK), (16.67 g)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Chicken Stock (Knorr Stock Pot UK), (266.67 gram(s))
9 calories of Leeks, (0.17 leek)
8 calories of Carrots, raw, (0.33 medium)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Semi-Skimmed Milk (ml) (UK), (12.50 g)
4 calories of Parsley, (0.17 cup)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.17 clove)
0 calories of Baking Powder, (0.08 tsp)
Calories in Similar Recipes
- 10 minute meal!