Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 393.5 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 67.4 mg |
| Sodium | 1,111.0 mg |
| Potassium | 977.0 mg |
| Total Carbohydrate | 32.7 g |
| Dietary Fiber | 2.9 g |
| Sugars | 22.8 g |
| Protein | 28.7 g |
| Vitamin A | 147.9 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 14.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 5.0 % |
| Copper | 4.3 % |
| Folate | 7.1 % |
| Iron | 4.1 % |
| Magnesium | 5.6 % |
| Manganese | 23.2 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 7.2 % |
| Riboflavin | 4.8 % |
| Selenium | 3.5 % |
| Thiamin | 8.0 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carolina BBQ Sauce Braised Pork Chops
View the full Carolina BBQ Sauce Braised Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carolina BBQ Sauce Braised Pork Chops
133 calories of Pork Chop, Boneles, Lean, (4 oz)
100 calories of Bull's Eye Carolina Style BBQ Sauce, (4 tbsp)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
40 calories of White Wine, (2 fl oz)
40 calories of Olive Oil, (1 1tsp)
25 calories of Carrots, raw, (1 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.50 clove)
Calories per serving of Carolina BBQ Sauce Braised Pork Chops
133 calories of Pork Chop, Boneles, Lean, (4 oz)
100 calories of Bull's Eye Carolina Style BBQ Sauce, (4 tbsp)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
40 calories of White Wine, (2 fl oz)
40 calories of Olive Oil, (1 1tsp)
25 calories of Carrots, raw, (1 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.50 clove)