Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 511.3 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 150.2 mg |
| Potassium | 187.0 mg |
| Total Carbohydrate | 87.7 g |
| Dietary Fiber | 13.8 g |
| Sugars | 5.0 g |
| Protein | 16.9 g |
| Vitamin A | 17.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 42.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 6.7 % |
| Copper | 2.6 % |
| Folate | 6.1 % |
| Iron | 3.3 % |
| Magnesium | 3.2 % |
| Manganese | 6.9 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 2.8 % |
| Riboflavin | 3.0 % |
| Selenium | 1.2 % |
| Thiamin | 2.8 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Salad with Pesto & Tomatoes (6pts)
View the full Pasta Salad with Pesto & Tomatoes (6pts) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Salad with Pesto & Tomatoes (6pts)
360 calories of Fit & Active Whole Wheat Penne, (4 oz)
72 calories of Pesto Sauce, (0.06 cup)
60 calories of Olive Oil, (0.50 tbsp)
10 calories of Red Ripe Tomatoes, (0.75 plum tomato)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
1 calories of Basil, (1 tbsp)
Calories per serving of Pasta Salad with Pesto & Tomatoes (6pts)
360 calories of Fit & Active Whole Wheat Penne, (4 oz)
72 calories of Pesto Sauce, (0.06 cup)
60 calories of Olive Oil, (0.50 tbsp)
10 calories of Red Ripe Tomatoes, (0.75 plum tomato)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
1 calories of Basil, (1 tbsp)