Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 377.3 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 608.9 mg |
| Potassium | 0.1 mg |
| Total Carbohydrate | 66.5 g |
| Dietary Fiber | 4.5 g |
| Sugars | 1.0 g |
| Protein | 11.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wholemeal Pizza Dough
View the full Wholemeal Pizza Dough Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wholemeal Pizza Dough
173 calories of Pam's Plain Flour (NZ), (50 gram(s))
163 calories of Allinson Plain Wholemeal Flour, (50 gram(s))
42 calories of Alfa One Rice Bran Oil - 100ml, (0.05 serving)
0 calories of Salt, (0.25 tsp)
0 calories of Fleischmann's Yeast (instant dry yeast), (1 tsp)
Calories per serving of Wholemeal Pizza Dough
173 calories of Pam's Plain Flour (NZ), (50 gram(s))
163 calories of Allinson Plain Wholemeal Flour, (50 gram(s))
42 calories of Alfa One Rice Bran Oil - 100ml, (0.05 serving)
0 calories of Salt, (0.25 tsp)
0 calories of Fleischmann's Yeast (instant dry yeast), (1 tsp)