Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 563.3
Total Fat 48.8 g
Saturated Fat 11.7 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 10.9 g
Cholesterol 1,163.3 mg
Sodium 523.8 mg
Potassium 364.2 mg
Total Carbohydrate 3.5 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 34.3 g
Vitamin A 30.7 %
Vitamin B-12 50.6 %
Vitamin B-6 16.6 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 14.3 %
Calcium 13.9 %
Copper 1.8 %
Folate 30.4 %
Iron 18.1 %
Magnesium 7.3 %
Manganese 4.2 %
Niacin 1.2 %
Pantothenic Acid 38.2 %
Phosphorus 47.0 %
Riboflavin 82.3 %
Selenium 119.8 %
Thiamin 12.2 %
Zinc 19.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low carb egg salad

View the full low carb egg salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low carb egg salad

424 calories of Hard Boiled Egg, (2 cup, chopped)

180 calories of Hellmann's Mayonaise, (2 tbsp)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of Celery, raw, (0.06 cup, diced)


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