low carb egg salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 563.3
- Total Fat: 48.8 g
- Cholesterol: 1,163.3 mg
- Sodium: 523.8 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.1 g
- Protein: 34.3 g
View full nutritional breakdown of low carb egg salad calories by ingredient
Number of Servings: 4
Ingredients
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Nutrition Facts
low carb egg salad
4 Servings
Amount Per Serving
Calories 563.3
Total Fat 48.8 g
Saturated Fat 11.7 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 10.9 g
Cholesterol 1,163.3 mg
Sodium 523.8 mg
Potassium 364.2 mg
Total Carbohydrate 3.5 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 34.3 g
Vitamin A 30.7 %
Vitamin B-12 50.6 %
Vitamin B-6 16.6 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 14.3 %
Calcium 13.9 %
Copper 1.8 %
Folate 30.4 %
Iron 18.1 %
Magnesium 7.3 %
Manganese 4.2 %
Niacin 1.2 %
Pantothenic Acid 38.2 %
Phosphorus 47.0 %
Riboflavin 82.3 %
Selenium 119.8 %
Thiamin 12.2 %
Zinc 19.1 %
Directions
Salt and Pepper to your liking. Serve on a bib of lettuce.
Serving Size: 1/2 cup = 1 serving
Number of Servings: 4
Recipe submitted by SparkPeople user KIMLINCOLN1.
Serving Size: 1/2 cup = 1 serving
Number of Servings: 4
Recipe submitted by SparkPeople user KIMLINCOLN1.