Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.5 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 34.0 mg |
| Sodium | 612.0 mg |
| Potassium | 175.0 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 6.3 g |
| Sugars | 2.8 g |
| Protein | 16.2 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 21.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 9.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 12.0 % |
| Magnesium | 0.0 % |
| Manganese | 7.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili-o Chili
View the full Chili-o Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili-o Chili
105 calories of Allens Light Red Kidney Beans, (0.35 cup)
96 calories of HoneySuckle White-Ground Turkey 85%Lean, (1.60 oz)
21 calories of Hunt's Whole Plum Tomatoes-No Salt Added, (0.35 cup)
13 calories of French's Chili-o Mix, (0.50 tbsp)
Calories per serving of Chili-o Chili
105 calories of Allens Light Red Kidney Beans, (0.35 cup)
96 calories of HoneySuckle White-Ground Turkey 85%Lean, (1.60 oz)
21 calories of Hunt's Whole Plum Tomatoes-No Salt Added, (0.35 cup)
13 calories of French's Chili-o Mix, (0.50 tbsp)