Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 286.9
Total Fat 15.8 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 35.0 mg
Sodium 457.0 mg
Potassium 552.3 mg
Total Carbohydrate 15.3 g
Dietary Fiber 8.0 g
Sugars 5.1 g
Protein 20.8 g
Vitamin A 23.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 40.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 9.2 %
Copper 1.0 %
Folate 6.6 %
Iron 23.2 %
Magnesium 13.9 %
Manganese 1.9 %
Niacin 2.3 %
Pantothenic Acid 0.3 %
Phosphorus 13.9 %
Riboflavin 7.4 %
Selenium 0.2 %
Thiamin 4.5 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Chili

View the full Low Carb Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Chili

135 calories of Beef, WalMart GROUND BEEF CHUCK fresh80/20,4oz(112oz), (0.50 serving)

106 calories of Eden Organic Black Soy Beans (No Salt Added), (0.44 cup)

22 calories of Great Value Diced Tomatoes in Tomato Juice, (0.44 cup)

15 calories of chili seasoning mix Walmart brand, (0.50 serving)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)


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