Low Carb Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 286.9
  • Total Fat: 15.8 g
  • Cholesterol: 35.0 mg
  • Sodium: 457.0 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 8.0 g
  • Protein: 20.8 g

View full nutritional breakdown of Low Carb Chili calories by ingredient


Introduction

Low carb chili using black soy beans Low carb chili using black soy beans
Number of Servings: 8

Ingredients

    1 lb 80/20 ground beef (fried)
    1 cup chopped green pepper
    1 medium onion, chopped
    2 cans diced tomatoes
    2 cans Eden Organic black soy beans
    1 pkt chili seasoning mix

Tips

Disregard times except in cooking instructions.


Directions

Cook black soy beans and tomatoes in crockpot on low for 72 hours. Fry hamburger and chop onions and green peppers and add to beans and tomatoes. Add chili seasoning and other spices to taste Cook on low another 24 hours. Serve with low carb crackers.

Serving Size: Makes 8 servings