Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 453.1
Total Fat 12.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 6.8 g
Cholesterol 51.9 mg
Sodium 212.0 mg
Potassium 111.1 mg
Total Carbohydrate 66.7 g
Dietary Fiber 3.2 g
Sugars 1.5 g
Protein 19.8 g
Vitamin A 10.6 %
Vitamin B-12 93.2 %
Vitamin B-6 3.4 %
Vitamin C 14.9 %
Vitamin D 6.7 %
Vitamin E 1.2 %
Calcium 5.8 %
Copper 19.0 %
Folate 47.5 %
Iron 66.3 %
Magnesium 4.5 %
Manganese 9.0 %
Niacin 26.8 %
Pantothenic Acid 1.2 %
Phosphorus 6.9 %
Riboflavin 23.6 %
Selenium 34.5 %
Thiamin 54.3 %
Zinc 68.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Seafood Linguine

View the full Easy Seafood Linguine Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Seafood Linguine

294 calories of Barilla Linguine, (2.94 oz)

80 calories of Extra Virgin Olive Oil, (0.67 tbsp)

21 calories of Bumble Bee Fancy Whole Baby Clams, 1/4 cup/56g, (0.42 serving)

19 calories of Shrimp, raw, (17.67 grams)

18 calories of Oysters, (22.17 grams)

12 calories of texas toast breadcrumb, (0.67 tbsp)

6 calories of White Wine, (8.33 mL)

2 calories of Garlic, (0.50 cloves)

2 calories of Parsley, (0.08 cup)

1 calories of Chili powder, (0.08 tsp)

0 calories of Pepper, black, (0.17 dash)


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