Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.4 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.8 mg |
| Sodium | 280.9 mg |
| Potassium | 532.0 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fiber | 4.1 g |
| Sugars | 10.2 g |
| Protein | 6.9 g |
| Vitamin A | 60.1 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 39.6 % |
| Vitamin D | 4.2 % |
| Vitamin E | 0.9 % |
| Calcium | 11.7 % |
| Copper | 10.4 % |
| Folate | 12.7 % |
| Iron | 5.2 % |
| Magnesium | 7.9 % |
| Manganese | 21.6 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 6.7 % |
| Riboflavin | 13.2 % |
| Selenium | 6.4 % |
| Thiamin | 4.6 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie loaded lasagna
View the full Veggie loaded lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie loaded lasagna
63 calories of Barilla Lasagne No Boil Noodles-3 sheets, (17 gram(s))
45 calories of Chunky Ragu Garden Combo, (0.25 cup)
14 calories of Skim Milk, (0.17 cup)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
10 calories of sweet yellow onion, raw (1 medium onion), (0.17 serving)
9 calories of Portabella Mushrooms, (33.33 grams)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
1 calories of Garlic, (0.33 clove)
Calories per serving of Veggie loaded lasagna
63 calories of Barilla Lasagne No Boil Noodles-3 sheets, (17 gram(s))
45 calories of Chunky Ragu Garden Combo, (0.25 cup)
14 calories of Skim Milk, (0.17 cup)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
10 calories of sweet yellow onion, raw (1 medium onion), (0.17 serving)
9 calories of Portabella Mushrooms, (33.33 grams)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
1 calories of Garlic, (0.33 clove)