Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 481.3
Total Fat 31.3 g
Saturated Fat 12.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 85.0 mg
Sodium 88.2 mg
Potassium 179.6 mg
Total Carbohydrate 30.2 g
Dietary Fiber 1.6 g
Sugars 10.6 g
Protein 19.6 g
Vitamin A 27.1 %
Vitamin B-12 0.1 %
Vitamin B-6 6.9 %
Vitamin C 9.1 %
Vitamin D 4.0 %
Vitamin E 0.7 %
Calcium 1.7 %
Copper 7.3 %
Folate 9.2 %
Iron 15.0 %
Magnesium 4.0 %
Manganese 39.2 %
Niacin 8.5 %
Pantothenic Acid 5.7 %
Phosphorus 5.0 %
Riboflavin 6.4 %
Selenium 8.7 %
Thiamin 9.7 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carne Stir Fry

View the full Carne Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carne Stir Fry

350 calories of Carne Picada, (4 oz)

62 calories of White Rice, long grain, cooked, (0.30 cup)

22 calories of Pineapple, canned, (0.15 cup, crushed, sliced, or chunks)

16 calories of Dr. Pepper cherry, (1.20 oz)

15 calories of Cornstarch, (0.03 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)

3 calories of Snap peas, (0.13 cup)

3 calories of Carrots, cooked, (0.05 cup slices)

1 calories of Ginger, ground, (0.20 tsp)

1 calories of Garlic powder, (0.10 tsp)


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