Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 481.3 | Total Fat | 31.3 g |
---|---|
Saturated Fat | 12.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 85.0 mg |
Sodium | 88.2 mg |
Potassium | 179.6 mg |
Total Carbohydrate | 30.2 g |
Dietary Fiber | 1.6 g |
Sugars | 10.6 g |
Protein | 19.6 g |
Vitamin A | 27.1 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 6.9 % |
Vitamin C | 9.1 % |
Vitamin D | 4.0 % |
Vitamin E | 0.7 % |
Calcium | 1.7 % |
Copper | 7.3 % |
Folate | 9.2 % |
Iron | 15.0 % |
Magnesium | 4.0 % |
Manganese | 39.2 % |
Niacin | 8.5 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 5.0 % |
Riboflavin | 6.4 % |
Selenium | 8.7 % |
Thiamin | 9.7 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carne Stir Fry
View the full Carne Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carne Stir Fry
350 calories of Carne Picada, (4 oz)
62 calories of White Rice, long grain, cooked, (0.30 cup)
22 calories of Pineapple, canned, (0.15 cup, crushed, sliced, or chunks)
16 calories of Dr. Pepper cherry, (1.20 oz)
15 calories of Cornstarch, (0.03 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)
3 calories of Snap peas, (0.13 cup)
3 calories of Carrots, cooked, (0.05 cup slices)
1 calories of Ginger, ground, (0.20 tsp)
1 calories of Garlic powder, (0.10 tsp)
Calories per serving of Carne Stir Fry
350 calories of Carne Picada, (4 oz)
62 calories of White Rice, long grain, cooked, (0.30 cup)
22 calories of Pineapple, canned, (0.15 cup, crushed, sliced, or chunks)
16 calories of Dr. Pepper cherry, (1.20 oz)
15 calories of Cornstarch, (0.03 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)
3 calories of Snap peas, (0.13 cup)
3 calories of Carrots, cooked, (0.05 cup slices)
1 calories of Ginger, ground, (0.20 tsp)
1 calories of Garlic powder, (0.10 tsp)