Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories | 143.7 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 783.0 mg |
Potassium | 463.6 mg |
Total Carbohydrate | 27.9 g |
Dietary Fiber | 8.7 g |
Sugars | 6.8 g |
Protein | 7.1 g |
Vitamin A | 27.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.6 % |
Vitamin C | 38.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 5.1 % |
Copper | 1.6 % |
Folate | 2.2 % |
Iron | 13.5 % |
Magnesium | 1.7 % |
Manganese | 3.8 % |
Niacin | 1.7 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.3 % |
Riboflavin | 1.6 % |
Selenium | 21.3 % |
Thiamin | 1.3 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nikey's Spicy Chili
View the full Nikey's Spicy Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nikey's Spicy Chili
22 calories of Great Value Chili Beans, (0.10 cup)
22 calories of Great Value Black Beans, (0.10 cup)
20 calories of Hunts Zesty and Spicy Sauce, (0.17 cup)
20 calories of Great Value Light Red Kidney Beans, (0.10 cup)
20 calories of Great Value Dark Red Kidney Beans, (0.10 cup)
16 calories of Del Monte Sweet Corn Canned, (0.10 cup)
8 calories of Del Monte Zesty Mild Green Chiles Diced Tomatoes, (0.21 cup)
4 calories of Chili powder, (0.17 tbsp)
4 calories of Green Peppers (bell peppers), (0.10 cup, strips)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
2 calories of Tomato Paste, (0.01 cup)
2 calories of Onions, raw, (0.03 large)
Calories per serving of Nikey's Spicy Chili
22 calories of Great Value Chili Beans, (0.10 cup)
22 calories of Great Value Black Beans, (0.10 cup)
20 calories of Hunts Zesty and Spicy Sauce, (0.17 cup)
20 calories of Great Value Light Red Kidney Beans, (0.10 cup)
20 calories of Great Value Dark Red Kidney Beans, (0.10 cup)
16 calories of Del Monte Sweet Corn Canned, (0.10 cup)
8 calories of Del Monte Zesty Mild Green Chiles Diced Tomatoes, (0.21 cup)
4 calories of Chili powder, (0.17 tbsp)
4 calories of Green Peppers (bell peppers), (0.10 cup, strips)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
2 calories of Tomato Paste, (0.01 cup)
2 calories of Onions, raw, (0.03 large)