Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories | 197.7 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 2.3 mg |
Sodium | 227.4 mg |
Potassium | 142.6 mg |
Total Carbohydrate | 27.0 g |
Dietary Fiber | 2.1 g |
Sugars | 7.4 g |
Protein | 4.9 g |
Vitamin A | 3.2 % | Vitamin B-12 | 7.7 % |
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Vitamin B-6 | 7.8 % |
Vitamin C | 3.2 % |
Vitamin D | 1.8 % |
Vitamin E | 4.3 % |
Calcium | 6.6 % |
Copper | 5.8 % |
Folate | 10.7 % |
Iron | 16.9 % |
Magnesium | 6.2 % |
Manganese | 13.1 % |
Niacin | 13.5 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 6.3 % |
Riboflavin | 9.0 % |
Selenium | 1.2 % |
Thiamin | 8.6 % |
Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Girl Scout GORP
View the full Girl Scout GORP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Girl Scout GORP
44 calories of Planters Honey Roasted Peanuts, 1.5 oz, (0.06 cup)
34 calories of Milk Chocolate Candy, (0.04 cup chips)
17 calories of Teddy Grahams, Honey, 1 serving = 30g, (0.16 oz)
14 calories of Corn Chex Cereal, (0.12 cup (1 serving))
11 calories of Cheddar Goldfish (55 pieces), (0.08 serving)
10 calories of Kix Cereal, (0.12 cup (1 serving))
10 calories of Raisins, (0.02 cup, packed)
10 calories of Act II Butter Lover's Popcorn, (0.24 cup)
9 calories of Rold Gold Pretzel Sticks, (0.08 serving)
8 calories of Candies, m&m snack pack, (0.08 serving)
8 calories of Cheerios Cereal, original , (0.08 cup (1 serving))
6 calories of Meijer Dry Roasted Sunflower Seeds, 1 oz/about 3 Tbsp, (0.04 serving)
6 calories of Marshmallow Candy, (0.04 cup of miniature)
Calories per serving of Girl Scout GORP
44 calories of Planters Honey Roasted Peanuts, 1.5 oz, (0.06 cup)
34 calories of Milk Chocolate Candy, (0.04 cup chips)
17 calories of Teddy Grahams, Honey, 1 serving = 30g, (0.16 oz)
14 calories of Corn Chex Cereal, (0.12 cup (1 serving))
11 calories of Cheddar Goldfish (55 pieces), (0.08 serving)
10 calories of Kix Cereal, (0.12 cup (1 serving))
10 calories of Raisins, (0.02 cup, packed)
10 calories of Act II Butter Lover's Popcorn, (0.24 cup)
9 calories of Rold Gold Pretzel Sticks, (0.08 serving)
8 calories of Candies, m&m snack pack, (0.08 serving)
8 calories of Cheerios Cereal, original , (0.08 cup (1 serving))
6 calories of Meijer Dry Roasted Sunflower Seeds, 1 oz/about 3 Tbsp, (0.04 serving)
6 calories of Marshmallow Candy, (0.04 cup of miniature)
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