Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 418.7 | Total Fat | 29.2 g |
---|---|
Saturated Fat | 8.6 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 32.9 mg |
Sodium | 570.2 mg |
Potassium | 167.6 mg |
Total Carbohydrate | 25.3 g |
Dietary Fiber | 1.8 g |
Sugars | 4.1 g |
Protein | 13.7 g |
Vitamin A | 12.9 % | Vitamin B-12 | 6.1 % |
---|---|
Vitamin B-6 | 4.2 % |
Vitamin C | 4.9 % |
Vitamin D | 4.9 % |
Vitamin E | 9.6 % |
Calcium | 30.0 % |
Copper | 9.0 % |
Folate | 17.1 % |
Iron | 10.3 % |
Magnesium | 4.7 % |
Manganese | 9.7 % |
Niacin | 13.8 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 18.7 % |
Riboflavin | 19.6 % |
Selenium | 21.1 % |
Thiamin | 14.0 % |
Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Portabello Burgers
View the full Portabello Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Portabello Burgers
120 calories of Hamburger or Hot Dog Buns, (1 roll)
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
72 calories of Pesto Sauce, (0.06 cup)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
5 calories of Mushrooms, fresh, (1 large)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Portabello Burgers
120 calories of Hamburger or Hot Dog Buns, (1 roll)
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
72 calories of Pesto Sauce, (0.06 cup)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
5 calories of Mushrooms, fresh, (1 large)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
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