Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 418.7
Total Fat 29.2 g
Saturated Fat 8.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.0 g
Cholesterol 32.9 mg
Sodium 570.2 mg
Potassium 167.6 mg
Total Carbohydrate 25.3 g
Dietary Fiber 1.8 g
Sugars 4.1 g
Protein 13.7 g
Vitamin A 12.9 %
Vitamin B-12 6.1 %
Vitamin B-6 4.2 %
Vitamin C 4.9 %
Vitamin D 4.9 %
Vitamin E 9.6 %
Calcium 30.0 %
Copper 9.0 %
Folate 17.1 %
Iron 10.3 %
Magnesium 4.7 %
Manganese 9.7 %
Niacin 13.8 %
Pantothenic Acid 5.7 %
Phosphorus 18.7 %
Riboflavin 19.6 %
Selenium 21.1 %
Thiamin 14.0 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portabello Burgers

View the full Portabello Burgers Recipe & Instructions
Submitted by: CAKES101

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portabello Burgers

120 calories of Hamburger or Hot Dog Buns, (1 roll)

86 calories of Mayonnaise, regular (mayo), (0.06 cup)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

72 calories of Pesto Sauce, (0.06 cup)

30 calories of Olive Oil, (0.25 tbsp)

26 calories of Butter, salted, (0.25 tbsp)

5 calories of Mushrooms, fresh, (1 large)

1 calories of Romaine Lettuce (salad), (1 inner leaf)


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