Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 283.3
Total Fat 9.4 g
Saturated Fat 2.6 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 3.0 g
Cholesterol 47.2 mg
Sodium 1,954.9 mg
Potassium 505.7 mg
Total Carbohydrate 28.7 g
Dietary Fiber 3.0 g
Sugars 2.6 g
Protein 20.8 g
Vitamin A 7.6 %
Vitamin B-12 8.3 %
Vitamin B-6 17.6 %
Vitamin C 1.6 %
Vitamin D 2.3 %
Vitamin E 1.9 %
Calcium 11.1 %
Copper 13.5 %
Folate 2.2 %
Iron 16.0 %
Magnesium 6.1 %
Manganese 18.5 %
Niacin 47.6 %
Pantothenic Acid 8.9 %
Phosphorus 21.6 %
Riboflavin 9.0 %
Selenium 21.4 %
Thiamin 4.3 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken and Dumplings

View the full Easy Chicken and Dumplings Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken and Dumplings

100 calories of Bread - Flour Tortilla Fajita Size (Great Value), (1.25 serving)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))

17 calories of Cream of Celery Soup, (0.19 cup)

12 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.09 cup)

9 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.25 serving)

5 calories of Chicken Broth, (0.38 can (10.75 oz))

4 calories of fresh onion, (0.06 cup)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.