Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.2 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 107.9 mg |
| Sodium | 232.8 mg |
| Potassium | 55.9 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 5.2 g |
| Sugars | 3.7 g |
| Protein | 7.1 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.8 % |
| Vitamin E | 0.0 % |
| Calcium | 4.3 % |
| Copper | 0.0 % |
| Folate | 3.5 % |
| Iron | 6.0 % |
| Magnesium | 1.5 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.8 % |
| Riboflavin | 5.7 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Ever Low Carb Muffins (was Cinnamon Muffins)
View the full Best Ever Low Carb Muffins (was Cinnamon Muffins) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Ever Low Carb Muffins (was Cinnamon Muffins)
67 calories of Blanche Almond Flour Honeyville Grain brand, (11.67 gram(s))
60 calories of Spectrum Organic Coconut Oil, Unrefined, (0.50 tbsp)
42 calories of Egg, fresh, whole, raw, (0.58 large)
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
14 calories of Coconut Nectar, Raw, Coconut Secret brand, (0.25 tbsp)
8 calories of Bob's Red Mill Coconut Flour, (0.25 tbsp)
0 calories of oat fiber (honeyville grain), (2.33 gram(s))
0 calories of Bragg Organic Raw Unfiltered Apple Cider Vinegar (mother), (0.03 tbsp)
0 calories of Celtic Sea Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Best Ever Low Carb Muffins (was Cinnamon Muffins)
67 calories of Blanche Almond Flour Honeyville Grain brand, (11.67 gram(s))
60 calories of Spectrum Organic Coconut Oil, Unrefined, (0.50 tbsp)
42 calories of Egg, fresh, whole, raw, (0.58 large)
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
14 calories of Coconut Nectar, Raw, Coconut Secret brand, (0.25 tbsp)
8 calories of Bob's Red Mill Coconut Flour, (0.25 tbsp)
0 calories of oat fiber (honeyville grain), (2.33 gram(s))
0 calories of Bragg Organic Raw Unfiltered Apple Cider Vinegar (mother), (0.03 tbsp)
0 calories of Celtic Sea Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
Nutrition & Calorie Comments