Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 134.9
Total Fat 1.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 132.0 mg
Sodium 1,040.2 mg
Potassium 132.4 mg
Total Carbohydrate 14.8 g
Dietary Fiber 6.5 g
Sugars 7.0 g
Protein 17.8 g
Vitamin A 37.2 %
Vitamin B-12 0.2 %
Vitamin B-6 1.8 %
Vitamin C 103.1 %
Vitamin D 5.9 %
Vitamin E 0.2 %
Calcium 12.9 %
Copper 5.0 %
Folate 1.2 %
Iron 7.8 %
Magnesium 0.7 %
Manganese 0.7 %
Niacin 6.0 %
Pantothenic Acid 4.7 %
Phosphorus 2.6 %
Riboflavin 7.6 %
Selenium 3.9 %
Thiamin 1.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp, Cabage, Leeks, Carrots, Mushrooms & Water Chesnuts


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp, Cabage, Leeks, Carrots, Mushrooms & Water Chesnuts

62 calories of Roayl Tiger Shrimp - Frozen, Cooked Peeled No Tails (3oz Per Serving), (0.80 serving)

41 calories of cabbage - raw, (165 gram(s))

9 calories of Leeks, (42.20 gram(s))

8 calories of Hokan Sliced Water Chestnuts, (0.10 cup)

7 calories of Mushrooms, fresh, (31 grams)

4 calories of Kendale Farm - Beef Broth, (0.40 cup)

4 calories of Carrots - Baby Carrots Carrot Company, (9.60 gram(s))

0 calories of Sabor Latino Sazon Seasoning, (0.80 gram(s))


No nutrition or calorie comments found.