Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 215.8 | Total Fat | 14.9 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 6.5 g |
Cholesterol | 47.0 mg |
Sodium | 491.5 mg |
Potassium | 435.8 mg |
Total Carbohydrate | 10.1 g |
Dietary Fiber | 2.5 g |
Sugars | 3.5 g |
Protein | 11.0 g |
Vitamin A | 5.8 % | Vitamin B-12 | 22.5 % |
---|---|
Vitamin B-6 | 11.7 % |
Vitamin C | 22.7 % |
Vitamin D | 0.0 % |
Vitamin E | 5.2 % |
Calcium | 3.3 % |
Copper | 7.7 % |
Folate | 5.2 % |
Iron | 13.7 % |
Magnesium | 7.8 % |
Manganese | 6.9 % |
Niacin | 15.1 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 12.6 % |
Riboflavin | 8.6 % |
Selenium | 10.2 % |
Thiamin | 4.6 % |
Zinc | 16.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Julie's Chili Recipe
View the full Julie's Chili Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Julie's Chili Recipe
158 calories of Ground beef, (1.80 oz)
24 calories of Chili With Beans, canned, (21.25 grams)
14 calories of Tomato Sauce, (42.50 grams)
6 calories of Stewed Tomatoes, (21.25 grams)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Beans, red kidney, (5 grams)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Lawry's Taco Seasoning, (0.20 tsp)
1 calories of canned rotel tomatoes, (0.05 serving)
1 calories of Celery, raw, (0.03 cup, diced)
Calories per serving of Julie's Chili Recipe
158 calories of Ground beef, (1.80 oz)
24 calories of Chili With Beans, canned, (21.25 grams)
14 calories of Tomato Sauce, (42.50 grams)
6 calories of Stewed Tomatoes, (21.25 grams)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Beans, red kidney, (5 grams)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Lawry's Taco Seasoning, (0.20 tsp)
1 calories of canned rotel tomatoes, (0.05 serving)
1 calories of Celery, raw, (0.03 cup, diced)
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