Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.7 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 24.7 mg |
| Sodium | 1,388.1 mg |
| Potassium | 399.5 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 11.5 g |
| Protein | 15.7 g |
| Vitamin A | 164.2 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 30.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 2.0 % |
| Calcium | 4.0 % |
| Copper | 5.7 % |
| Folate | 5.1 % |
| Iron | 8.5 % |
| Magnesium | 5.8 % |
| Manganese | 6.7 % |
| Niacin | 30.5 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 12.7 % |
| Riboflavin | 9.0 % |
| Selenium | 13.3 % |
| Thiamin | 6.4 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken Fajita Soup
View the full Spicy Chicken Fajita Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken Fajita Soup
55 calories of Progresso Vegetable Classic Hearty Tomato Soup, (0.50 cup)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
26 calories of Carrots, raw, (0.50 cup, chopped)
16 calories of Olive Oil, Extra Virgin, (0.13 tbs)
15 calories of Swanson Natural Goodness Chicken Broth, (1 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Old El Paso Fajita Seasoning Mix, (1.50 tsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of Crushed Red Pepper, (0.50 tsp)
0 calories of Crushed Red Pepper, (0.25 tsp)
0 calories of Black Pepper, (0.25 tsp)
0 calories of Lawry's Garlic Powder with parsley, (0.06 tsp)
Calories per serving of Spicy Chicken Fajita Soup
55 calories of Progresso Vegetable Classic Hearty Tomato Soup, (0.50 cup)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
26 calories of Carrots, raw, (0.50 cup, chopped)
16 calories of Olive Oil, Extra Virgin, (0.13 tbs)
15 calories of Swanson Natural Goodness Chicken Broth, (1 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Old El Paso Fajita Seasoning Mix, (1.50 tsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of Crushed Red Pepper, (0.50 tsp)
0 calories of Crushed Red Pepper, (0.25 tsp)
0 calories of Black Pepper, (0.25 tsp)
0 calories of Lawry's Garlic Powder with parsley, (0.06 tsp)
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