Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.0 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 0.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low fat pizza quesadillas
View the full low fat pizza quesadillas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low fat pizza quesadillas
160 calories of mission whole wheat low carb tortilla, (2 serving)
45 calories of fat free shredded mozzarella cheese, 1/4c., (1 serving)
40 calories of turkey sausage crumbles, jimmy dean, 1/3c., (1 serving)
30 calories of pizza sauce, good value brand, 1/4c., (1 serving)
Calories per serving of low fat pizza quesadillas
160 calories of mission whole wheat low carb tortilla, (2 serving)
45 calories of fat free shredded mozzarella cheese, 1/4c., (1 serving)
40 calories of turkey sausage crumbles, jimmy dean, 1/3c., (1 serving)
30 calories of pizza sauce, good value brand, 1/4c., (1 serving)