Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 382.2
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 2,193.1 mg
Potassium 961.3 mg
Total Carbohydrate 73.4 g
Dietary Fiber 20.7 g
Sugars 8.9 g
Protein 20.6 g
Vitamin A 17.5 %
Vitamin B-12 0.0 %
Vitamin B-6 13.7 %
Vitamin C 34.7 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 14.3 %
Copper 28.8 %
Folate 52.8 %
Iron 27.6 %
Magnesium 27.8 %
Manganese 54.3 %
Niacin 12.7 %
Pantothenic Acid 9.7 %
Phosphorus 34.9 %
Riboflavin 14.1 %
Selenium 9.6 %
Thiamin 23.8 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in veggie mexican chilli

View the full veggie mexican chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of veggie mexican chilli

125 calories of Beans, great northern, (106.25 grams)

93 calories of Beans, red kidney, (109.75 grams)

43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)

29 calories of frozen bell pepper strips, (0.88 cup)

23 calories of Lawry's Taco Seasoning, (3 tsp)

22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)

21 calories of Beans, red kidney, (25 grams)

14 calories of Tomatoes, red, ripe, canned, with green chilies, (0.38 cup)

13 calories of canned rotel tomatoes, (0.63 serving)


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