Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 306.3
Total Fat 14.5 g
Saturated Fat 5.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.3 g
Cholesterol 36.4 mg
Sodium 827.8 mg
Potassium 54.6 mg
Total Carbohydrate 25.8 g
Dietary Fiber 5.3 g
Sugars 1.7 g
Protein 21.3 g
Vitamin A 13.3 %
Vitamin B-12 23.9 %
Vitamin B-6 40.1 %
Vitamin C 0.8 %
Vitamin D 15.0 %
Vitamin E 10.6 %
Calcium 24.5 %
Copper 0.6 %
Folate 0.7 %
Iron 4.8 %
Magnesium 2.0 %
Manganese 0.9 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 14.3 %
Riboflavin 5.3 %
Selenium 7.4 %
Thiamin 1.2 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Skinny Dip

View the full French Skinny Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Skinny Dip

100 calories of Italian Herb and Olive Oil Thinwiches (Cascade Pride), (1 serving)

80 calories of Primo Taglio Roast Beef (Safeway, (1 serving)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

50 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1 serving)

9 calories of Garlic powder, (1 tsp)


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