Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 323.3
Total Fat 21.9 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 53.8 mg
Sodium 487.7 mg
Potassium 160.2 mg
Total Carbohydrate 4.9 g
Dietary Fiber 1.2 g
Sugars 1.7 g
Protein 26.9 g
Vitamin A 32.5 %
Vitamin B-12 26.3 %
Vitamin B-6 23.6 %
Vitamin C 46.2 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 1.5 %
Copper 1.9 %
Folate 3.5 %
Iron 1.5 %
Magnesium 1.9 %
Manganese 4.3 %
Niacin 45.5 %
Pantothenic Acid 1.0 %
Phosphorus 19.3 %
Riboflavin 1.5 %
Selenium 0.4 %
Thiamin 2.6 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stretching Tuna Veggie Salad

View the full Stretching Tuna Veggie Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stretching Tuna Veggie Salad

180 calories of Hellmann's Mayonaise, (2 tbsp)

123 calories of Kirkland Albacore Solid White Tuna, water, (3.50 oz)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

5 calories of Carrots, raw, (0.25 small (5-1/2" long))

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

0 calories of Mrs. Dash (R) Original Blend, (0.13 tsp)


No nutrition or calorie comments found.